Putting an end to stalking

What is cyberstalking?

Online stalking, otherwise known as cyberstalking, involves the use of online tools and technologies to enable the stalking. It is not generally the whole story, but on-line or cyber elements feature in virtually all stalking cases nowadays.

What does cyberstalking look like?

Some common signs are:
  • Information gathering
  • Unsolicited, often threatening, messages
  • Surveillance
  • Unauthorised access to accounts
  • Spreading misinformation about the victim

Any or all of these behaviours can make victims feel afraid and unsafe, but it is important to take action as soon as possible.

What should I do if I’m being cyberstalked?

  • Do not engage with the stalker
  • Report it to the police
  • Document and keep a record of everything
  • Focus on your online security and privacy settings
  • Take a look at Get Safe Online for more advice
  • Use The Cyber Helpline’s Cyberstalking Action Plan
  • Reduce your online footprint and make sure your sensitive information cannot be tracked
  • Turn off location tagging in your posts