My new test post

This is a test page, please ignore it if you see it by chance

Before and after

… most difficult of all are my thoughts of life before Alice was murdered. Because everything that happened before that day led us to the point where she was murdered.

Fundraising – I don’t love it!

The reality is that having survived the trauma of losing a daughter, I find myself having to face up to asking for funds to help prevent it happening to others.

Cycling across Wales

Our fundraising cyclists have ridden across England, Scotland, Ireland (once virtually and once for real)—and now it’s time for Wales!

Formation of a trust

it was important to keep Alice’s name alive. It was inconceivable that such zest for life and vitality would simply disappear

A manual for the families of murder victims

Family liaison officers are amazing people. They are absolutely essential if your daughter has been murdered, because you need someone to ask all those unimaginable questions.

How not to cry

In the early days, most people just gave me a hug. I didn’t have to speak and I could avoid crying. But then people needed to talk to me about Alice, about what to do with her stuff, arrangements for her funeral and mundane, but hugely distressing administration tasks. I discovered that if I felt emotional, I could avoid crying by just stopping what I was saying, usually mid-sentence. In those early days there were a lot of silent pauses. I think my friends got used to it.

You can do this

The first time we went to Newcastle with Alice, the Tyne Bridge was displaying The Great North Run logo, and every time I visited Alice in August and September, that logo was calling out to me. When we were in Newcastle after Alice’s murder, the logo was still there, and it triggered something in my subconscious. By the end of the year, without really understanding how I was going to do it, I had signed up for a place in the Great North run 2017, supporting Women’s Aid.

Alice Ruggles turtle logo
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